Dear reader,

Before you continue through this book, I would like to point out that the information presented throughout the following chapters is not a quick fix or overnight miracle cure for your Rheumatoid Arthritis.

I don't believe that any such cure exists & nor should you, instead I'm going to talk about reversing & controlling rheumatoid arthritis, which I can assure you is entirely achievable when you know how.

I intend to show you the same little known self treatment methods which currently help thousands of rheumatoid arthritis sufferers live normal pain free lives.