Chakra has various interpretations of the definitions as well as functions of chakra, since people are recently more aware of the significance of chakras and how they play a role in balancing the physical, mental and spiritual state.

However, chakras can be simply explained as the energy centers that exist within our bodies. Its name originated from an old Sanskrit word that means “wheel”, “circle” and “cycle”- which describes the spinning motions of Prana ( vital life force energy) at these points.