Going Gluten-free: A New Trend or a Smart Choice?

Not long ago, the term “gluten-free” was thought to only be for those who suffered serious health issues in regard to gluten intolerances. Today, however, many individuals are choosing to live a gluten-free life.

There are many reasons people will opt for a gluten-free diet. Some are more obvious than others and include:

· Celiac disease
· Gluten intolerance
· Wheat allergies
· Inflammatory processes
· Personal choice