It's near impossible to have optimal living without the right type of mindset and tools. It doesn't matter what type of health you have now. There's a certain way of thinking that you must have, and this type of thinking is what will give you the discipline to take action. Taking action is the most crucial part of optimal living, and positive thoughts are called for to take major action.

If you’re not ready with the right type of mindset then I fear you are destined to less than optimal living. Without the right type of mindset your health might fail. If you are considering how to achieve optimal living... you truly need this mindset and tools. Either way this book will help.

Optimal Living - Accelerated Health & Wellness Training Series Affirmation Expansion

How To 'Affirm' Yourself To Optimal Living